Changing the habits of a lifetime appears easier than previously imagined. Or else aliens have stolen the brain of He-who-must-be-adored. It’s not that I have no faith. I just thought the towel would be thrown in on the second night, as per usual. But no, to my shock and horror, He’s taken this weekday-wagon seriously and returned from a ‘do’ last night…sober! Apparently, and this is the real shock shock horror horror: a pint and a half was enough!
I, on the other-hand, think the night-cap is the only way forward. To my delight I no longer have to cope with less fizz as I discover mini-bottles containing under a glass and a half. A perfect night-cap limit surely? Even better still, the tiddly bottles are currently to be found on ‘special’ offer. What more could a girl want?
No longer a smoker. A low-level drinker. I’ve even been going to bed early (and not just in night-cap desperation). It’s the eating to be tackled next: the weekly weigh-in shows a substantial post-fag gain of 19 pounds. I’d rather not buy a whole new wardrobe (even though the wardrobe is the only thing I can comfortably wear right now). And I’d rather not be destined to a life of elasticated waist-bands. Drastic times and all that leads me to conclude that I need to create an ‘energy gap’. Shock Horror: I really need to move my butt more. Gave myself a severe talking to, plugged into Paul McKenna for a brain retrain (aka lie down) and came up with a new regime brimming with positivity.
Although a journey begins with one small step and all that jazz, I just don't think you can go straight out and shake it all about. I got myself a plan. And obviously the plan demands proper equipment. I know I have previously owned at least 3 pedometers (I come from a long-line of gadget lovers). But He-who-must-be-adored is sometimes left alone in the house. When alone he either tidies (his stuff) or dumps (everyone else’s stuff).
A new pedometer was needed before I could start: I must have taken at least 2000 steps before I found one. I’ll keep the price to myself just in case He-who-must-be-adored ever reads this…these are, after all, strange and unusual financial times (we are still broke). But, oh, have I got a whiz-banger of a piece of kit. Now I really can back up my bragging with numbers: ordinary steps, aerobic steps, kilometers marched, and weirdly calories consumed. I presume this is piss-poor translation as how can such a small device be so clever as to know what I’ve consumed? Really really hoping it means calories burnt as today’s ‘consumed’ level doesn’t cover my pre-breakfast snack. Anyways, as I’ve invested so heavily I feel obliged to ensure cost per use ratio pays off. So now I march about like a madman, sometimes dragging the dog to keep up my ‘healthy heart’ target.
Yesterday I broke through the healthy heart barrier and achieved the aerobic fitness target, almost making it to the ‘energy gap’ level (despite niether myself nor the little electro-sucker knowing whether I stuck to the recommended daily intake). But, even in my ever-the-optimist mode I can’t see that one day counts for much. So, this morning, instead of sitting sipping coffee my forensic friend and I marched. Am hoping if I keep this up my not-insubstantial chest will, once again, stick out further than my belly. Just like we know it should.
For added calorie consummation I’ve worn the old tigger-type MBT shoes. As they say, every little helps!
Showing posts with label weekday wagon. Show all posts
Showing posts with label weekday wagon. Show all posts
Friday, 13 March 2009
Monday, 9 March 2009
Dry Lines
When the Teenager brings me tea in bed at daybreak I think she is lovely. I do hope she never learns that it takes a whole lot more than tea in bed for me to agree to a Monday morning bunk off. It was a great start to a new week.
And a new chapter. He-who-must-be-adored and I are jointly on a weekday wagon. Because of a small incident last week. I can't decide what's worse: using the dog’s needs as an excuse or my need for an excuse? The development of an emergency alcohol run is hardly one my life’s finer moments and is not something worth bragging about. Not on a blog anyways! But hey, a girl’s gotta do what a girl’s gotta do! Last week the dog and I walked the emergency bottle home. After walking, a bottle of the fizzy stuff is best left alone. For a wee while at least. But this was an emergency. And the best laid plans…sadly the majority of the fizz didn’t make it into my glass. Before I could enjoy even a sip I was wiping the wastage from walls and cupboards.
It stank of come-uppance. So onto the weekday wagon we climb.
He-who-must-be-adored conceded that since finding freedom from fags He, like me, may just have gained a little extra weight. And, giving up liquid calories could be a good thang. He only drove me slightly mad tonight by keeping himself busy. He attacked the everything drawer in the kitchen. You know the one. It contains everything. But nothing of worth – those things have proper homes. I do not like to be quizzed on the contents of my drawers. I do not like to play Mastermind with my un-chosen subject of the last time certain objects came in useful. Or not. And I do not like to admit that yes, dammit, I do need all those thangs. At all times.
Not much later...apparently when on the weekday wagon, according to He, it is perfectly acceptable to take a nightcap to bed. He went to bed early tonight.
Thank goodness for small mercies.
And a new chapter. He-who-must-be-adored and I are jointly on a weekday wagon. Because of a small incident last week. I can't decide what's worse: using the dog’s needs as an excuse or my need for an excuse? The development of an emergency alcohol run is hardly one my life’s finer moments and is not something worth bragging about. Not on a blog anyways! But hey, a girl’s gotta do what a girl’s gotta do! Last week the dog and I walked the emergency bottle home. After walking, a bottle of the fizzy stuff is best left alone. For a wee while at least. But this was an emergency. And the best laid plans…sadly the majority of the fizz didn’t make it into my glass. Before I could enjoy even a sip I was wiping the wastage from walls and cupboards.
It stank of come-uppance. So onto the weekday wagon we climb.
He-who-must-be-adored conceded that since finding freedom from fags He, like me, may just have gained a little extra weight. And, giving up liquid calories could be a good thang. He only drove me slightly mad tonight by keeping himself busy. He attacked the everything drawer in the kitchen. You know the one. It contains everything. But nothing of worth – those things have proper homes. I do not like to be quizzed on the contents of my drawers. I do not like to play Mastermind with my un-chosen subject of the last time certain objects came in useful. Or not. And I do not like to admit that yes, dammit, I do need all those thangs. At all times.
Not much later...apparently when on the weekday wagon, according to He, it is perfectly acceptable to take a nightcap to bed. He went to bed early tonight.
Thank goodness for small mercies.
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